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			<video:description><![CDATA[Thrive Naturopathic offers natural, holistic treatment solutions for residents in &amp; around Alexandria, VA. Schedule with a naturopathic doctor today.]]></video:description>
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			<video:title><![CDATA[Hives, Allergies, Digestive, Hair Loss]]></video:title>
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			<video:title><![CDATA[Weight Loss at Thrive Naturopathic]]></video:title>
			<video:publication_date>2023-07-04T02:03:16+00:00</video:publication_date>
			<video:description><![CDATA[Holistic solutions for weight loss exist and can empower patients to regain their inner harmony. Book a discovery call today.]]></video:description>
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			<video:title><![CDATA[Do You Have the Symptoms of Hormonal Imbalance?]]></video:title>
			<video:publication_date>2024-09-30T15:32:16-07:00</video:publication_date>
			<video:description><![CDATA[Hormone imbalances can be difficult to diagnose. If you’re tired of experiencing a variety of seemingly unrelated symptoms and are seeking a natural treatmen...]]></video:description>
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			<video:uploader info="https://thrivenaturopathic.com/author/joy/">Joy</video:uploader>
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			<video:title><![CDATA[Dr. Johnson's Functional Medicine Videos | Thrive]]></video:title>
			<video:publication_date>2025-09-16T14:28:32-04:00</video:publication_date>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
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			<video:title><![CDATA[Dr. Johnson's Functional Medicine Videos | Thrive]]></video:title>
			<video:publication_date>2025-09-16T14:28:32-04:00</video:publication_date>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
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			<video:uploader info="https://thrivenaturopathic.com/author/joy/">Joy</video:uploader>
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			<video:title><![CDATA[Dr. Johnson's Functional Medicine Videos | Thrive]]></video:title>
			<video:publication_date>2025-09-16T14:28:32-04:00</video:publication_date>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
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			<video:title><![CDATA[Thrive Intro Video]]></video:title>
			<video:publication_date>2025-09-17T09:35:56-07:00</video:publication_date>
			<video:description><![CDATA[Functional and Holistic Medicine Introduction.https://thrivenaturopathic.com]]></video:description>
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			<video:uploader info="https://thrivenaturopathic.com/author/joy/">Joy</video:uploader>
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			<video:title><![CDATA[Doctor As Teacher]]></video:title>
			<video:publication_date>2025-09-17T08:50:22-07:00</video:publication_date>
			<video:description><![CDATA[How to become empowered to revitalize your health]]></video:description>
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			<video:uploader info="https://thrivenaturopathic.com/author/joy/">Joy</video:uploader>
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			<video:title><![CDATA[Why Protocols Don't Work]]></video:title>
			<video:publication_date>2025-09-17T08:54:04-07:00</video:publication_date>
			<video:description><![CDATA[Holistic Health Care Should be Individualized and Adjusted as the Person Heals]]></video:description>
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			<video:title><![CDATA[Do Emotions Really Affect Our Health?]]></video:title>
			<video:publication_date>2025-09-17T09:04:44-07:00</video:publication_date>
			<video:description><![CDATA[How our Emotions and Stress Response Affect Our Health.https://thrivenaturopathic.com]]></video:description>
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			<video:title><![CDATA[How To Reset The Adrenal System &amp; Why It's Important]]></video:title>
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			<video:title><![CDATA[Going Beyond Standard Medical Tests]]></video:title>
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			<video:description><![CDATA[Using Functional Medicine Lab Tests for Deeper Insights Into Your Health.https://thrivenaturopathic.com]]></video:description>
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			<video:title><![CDATA[Inflammation and the Gut]]></video:title>
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			<video:description><![CDATA[https://thrivenaturopathic.com]]></video:description>
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			<video:title><![CDATA[Thrive Naturopathic's Video Testimonials]]></video:title>
			<video:publication_date>2023-04-14T16:58:59-04:00</video:publication_date>
			<video:description><![CDATA[Hear from real patients about their health journeys with Thrive Naturopathic in Alexandria, VA. Find out how our holistic approach helps you heal naturally.]]></video:description>
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			<video:uploader info="https://thrivenaturopathic.com/author/chris/">Chris</video:uploader>
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			<video:title><![CDATA[Thrive Testimonials]]></video:title>
			<video:publication_date>2023-04-03T00:00:00-03:00</video:publication_date>
			<video:description><![CDATA[Hormones, Inflammation, Weight Loss, Fatigue]]></video:description>
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			<video:title><![CDATA[Thrive Montage]]></video:title>
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			<video:description><![CDATA[Functional Medicine Testimonials - Hormones, Fatigue, Insomnia]]></video:description>
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			<video:uploader info="https://thrivenaturopathic.com/author/chris/">Chris</video:uploader>
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		<loc>https://thrivenaturopathic.com/insulin-resistance-blood-sugar/</loc>
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			<video:title><![CDATA[Blood Sugar, Weight, Fatty Liver, Triglycerides, Acid Reflux]]></video:title>
			<video:publication_date>2023-10-26T13:18:03+00:00</video:publication_date>
			<video:description><![CDATA[Improve insulin resistance, blood sugar and long-term metabolic health with a comprehensive program addressing nutrition, stress, hormones, weight and lifestyle.]]></video:description>
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			<video:uploader info="https://thrivenaturopathic.com/author/chris/">Chris</video:uploader>
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		<loc>https://thrivenaturopathic.com/stress-sleep-resilience/</loc>
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			<video:title><![CDATA[Treating Sleep Issues at Thrive Naturopathic]]></video:title>
			<video:publication_date>2023-07-04T18:41:52+00:00</video:publication_date>
			<video:description><![CDATA[Struggling with chronic stress, poor sleep or feeling less resilient? Learn how Dr. Christopher Johnson helps identify underlying patterns affecting your nervous system, hormones and overall health through a comprehensive, program-based approach.]]></video:description>
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			<video:uploader info="https://thrivenaturopathic.com/author/chris/">Chris</video:uploader>
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		<loc>https://thrivenaturopathic.com/perimenopause/</loc>
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			<video:title><![CDATA[Thrive Testimonials]]></video:title>
			<video:publication_date>2022-10-09T22:17:18+00:00</video:publication_date>
			<video:description><![CDATA[Hormones, Inflammation, Weight Loss, Fatigue]]></video:description>
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			<video:uploader info="https://thrivenaturopathic.com/author/chris/">Chris</video:uploader>
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		<video:video>
			<video:title><![CDATA[Perimenopause Relief at Thrive Naturopathic]]></video:title>
			<video:publication_date>2025-11-21T07:26:48-08:00</video:publication_date>
			<video:description><![CDATA[How to balance hormones in perimenopause.https://thrivenaturopathic.com]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/1UbPsAgVf-o</video:player_loc>
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			<video:uploader info="https://thrivenaturopathic.com/author/chris/">Chris</video:uploader>
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			<video:title><![CDATA[Thriving in Perimenopause: Sleep, Weight, Fatigue, Hair loss]]></video:title>
			<video:publication_date>2023-05-21T20:42:02-07:00</video:publication_date>
			<video:description><![CDATA[Testimonial describing life-changing improvements in energy, sleep, weight, hair, etc. in doing a perimenopausal program with Thrive Naturopathic. Transformi...]]></video:description>
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			<video:uploader info="https://thrivenaturopathic.com/author/chris/">Chris</video:uploader>
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			<video:title><![CDATA[Why Do Some Women Sail Through Menopause?]]></video:title>
			<video:publication_date>2025-12-01T10:24:05-08:00</video:publication_date>
			<video:description><![CDATA[Describing the root causes of menopause symptoms and what you can do to change it using  diet, lifestyle and the power of your mind and consciousness. https:...]]></video:description>
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			<video:uploader info="https://thrivenaturopathic.com/author/chris/">Chris</video:uploader>
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			<video:title><![CDATA[How to Thrive in Perimenopause]]></video:title>
			<video:publication_date>2025-12-17T09:21:09-08:00</video:publication_date>
			<video:description><![CDATA[https://www.thrivenaturopathic.com]]></video:description>
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			<video:uploader info="https://thrivenaturopathic.com/author/chris/">Chris</video:uploader>
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			<video:description><![CDATA[Hormones, Inflammation, Weight Loss, Fatigue]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/758575457</video:player_loc>
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			<video:uploader info="https://thrivenaturopathic.com/author/chris/">Chris</video:uploader>
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			<video:title><![CDATA[Why Do Some Women Sail Through Menopause?]]></video:title>
			<video:publication_date>2025-12-01T10:24:05-08:00</video:publication_date>
			<video:description><![CDATA[Describing the root causes of menopause symptoms and what you can do to change it using  diet, lifestyle and the power of your mind and consciousness. https:...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/_k7HFG92lzI</video:player_loc>
			<video:duration>139</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thrivenaturopathic.com/author/chris/">Chris</video:uploader>
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			<video:title><![CDATA[Menopause Relief at Thrive Naturopathic]]></video:title>
			<video:publication_date>2023-06-29T15:31:03-07:00</video:publication_date>
			<video:description><![CDATA[How to Overcome Hot Flashes, Sleep, Weight, Cholesterol By Harnessing the Healing and Balancing Capacity of Your Bodyhttps://thrivenaturopathic.com/]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/ejB28yEEfvE</video:player_loc>
			<video:duration>145</video:duration>
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			<video:uploader info="https://thrivenaturopathic.com/author/chris/">Chris</video:uploader>
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			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/PGI6PfFk474</video:player_loc>
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			<video:uploader info="https://thrivenaturopathic.com/author/chris/">Chris</video:uploader>
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			<video:publication_date>2025-11-14T13:54:00-05:00</video:publication_date>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/xD4J3PPQ5Co</video:player_loc>
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			<video:description><![CDATA[Hormones, Inflammation, Weight Loss, Fatigue]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/758575457</video:player_loc>
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			<video:uploader info="https://thrivenaturopathic.com/author/chris/">Chris</video:uploader>
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			<video:description><![CDATA[Discover why the nervous system may be one of the most important influences on hormone balance, digestion, sleep, energy and resilience—and why addressing stress often requires more than supplements alone.]]></video:description>
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			<video:description><![CDATA[Life-changing Wellness Program]]></video:description>
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			<video:description><![CDATA[Hormones, Inflammation, Weight Loss, Fatigue]]></video:description>
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			<video:description><![CDATA[Describing the root causes of menopause symptoms and what you can do to change it using  diet, lifestyle and the power of your mind and consciousness. https:...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/_k7HFG92lzI</video:player_loc>
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			<video:description><![CDATA[How to Overcome Hot Flashes, Sleep, Weight, Cholesterol By Harnessing the Healing and Balancing Capacity of Your Bodyhttps://thrivenaturopathic.com/]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/ejB28yEEfvE</video:player_loc>
			<video:duration>145</video:duration>
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			<video:uploader info="https://thrivenaturopathic.com/author/chris/">Chris</video:uploader>
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		<video:video>
			<video:title><![CDATA[Do You Have the Symptoms of Hormonal Imbalance?]]></video:title>
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			<video:description><![CDATA[Hormone imbalances can be difficult to diagnose. If you’re tired of experiencing a variety of seemingly unrelated symptoms and are seeking a natural treatmen...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/PGI6PfFk474</video:player_loc>
			<video:duration>201</video:duration>
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			<video:uploader info="https://thrivenaturopathic.com/author/chris/">Chris</video:uploader>
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			<video:publication_date>2025-11-17T08:53:39-08:00</video:publication_date>
			<video:description><![CDATA[Improvements in menopause symptoms - sleep, anxiety, gut, cholesterol - with Thrive Naturopathic program.https://www.thrivenaturopathic.com]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/xD4J3PPQ5Co</video:player_loc>
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			<video:uploader info="https://thrivenaturopathic.com/author/chris/">Chris</video:uploader>
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		<video:video>
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			<video:uploader info="https://thrivenaturopathic.com/author/chris/">Chris</video:uploader>
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			<video:uploader info="https://thrivenaturopathic.com/author/joy/">Joy</video:uploader>
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			<video:player_loc>https://player.vimeo.com/video/890712537</video:player_loc>
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			<video:player_loc>https://player.vimeo.com/video/890713142</video:player_loc>
			<video:thumbnail_loc>https://thrivenaturopathic.com/wp-content/uploads/2023/12/thumbnail-thrive.jpg</video:thumbnail_loc>
			<video:duration>31</video:duration>
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			<video:uploader info="https://thrivenaturopathic.com/author/joy/">Joy</video:uploader>
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		<video:video>
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			<video:uploader info="https://thrivenaturopathic.com/author/joy/">Joy</video:uploader>
		</video:video>
	</url>
	<url>
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		<video:video>
			<video:title><![CDATA[How Emotions and Stress Affect Your Health]]></video:title>
			<video:publication_date>2025-12-21T19:25:15-05:00</video:publication_date>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/kB98Uc2UhJQ</video:player_loc>
			<video:thumbnail_loc>https://thrivenaturopathic.com/wp-content/uploads/2026/02/managing-anxiety.jpg</video:thumbnail_loc>
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			<video:uploader info="https://thrivenaturopathic.com/author/chris/">Chris</video:uploader>
		</video:video>
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		<loc>https://thrivenaturopathic.com/perimenopause-symptoms-40s/</loc>
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			<video:title><![CDATA[Perimenopause Symptoms: How to Thrive in Your 40s | Hormone Health]]></video:title>
			<video:publication_date>2026-01-20T12:58:39-05:00</video:publication_date>
			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/Bk3vjWIADls</video:player_loc>
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			<video:title><![CDATA[Menopause Symptoms, Hormone Changes, and Metabolism]]></video:title>
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			<video:description><![CDATA[Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/_k7HFG92lzI</video:player_loc>
			<video:thumbnail_loc>https://thrivenaturopathic.com/wp-content/uploads/2026/03/menopause-symptoms-midlife-woman.jpg-1.png</video:thumbnail_loc>
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			<video:uploader info="https://thrivenaturopathic.com/author/chris/">Chris</video:uploader>
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	<url>
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		<video:video>
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			<video:publication_date>2022-07-17T13:00:27+00:00</video:publication_date>
			<video:description><![CDATA[We get to the root cause of your joint pain with functional medicine. A personalized wellness plan can reduce inflammation and pain. Schedule today.]]></video:description>
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			<video:description><![CDATA[We get to the root cause of your joint pain with functional medicine. A personalized wellness plan can reduce inflammation and pain. Schedule today.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/879081191?dnt=1&#038;app_id=122963</video:player_loc>
			<video:duration>132</video:duration>
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			<video:uploader info="https://thrivenaturopathic.com/author/chris/">Chris</video:uploader>
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	</url>
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		<video:video>
			<video:title><![CDATA[Testimonial - IBS, Crohn's]]></video:title>
			<video:publication_date>2021-05-08T14:48:47+00:00</video:publication_date>
			<video:description><![CDATA[Natural Treatment - IBS, Crohn's]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/546940791</video:player_loc>
			<video:thumbnail_loc>https://thrivenaturopathic.com/wp-content/uploads/2023/12/thumbnail-thrive.jpg</video:thumbnail_loc>
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			<video:uploader info="https://thrivenaturopathic.com/author/chris/">Chris</video:uploader>
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			<video:description><![CDATA[Holistic Treatment - Heartburn, IBS]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/546940197</video:player_loc>
			<video:thumbnail_loc>https://thrivenaturopathic.com/wp-content/uploads/2023/12/thumbnail-thrive.jpg</video:thumbnail_loc>
			<video:duration>118</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thrivenaturopathic.com/author/chris/">Chris</video:uploader>
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		<video:video>
			<video:title><![CDATA[Testimonial - IBS]]></video:title>
			<video:publication_date>2021-05-08T14:44:23+00:00</video:publication_date>
			<video:description><![CDATA[Natural Treatment - IBS, Digestive Symptoms]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/546939802</video:player_loc>
			<video:thumbnail_loc>https://thrivenaturopathic.com/wp-content/uploads/2023/12/thumbnail-thrive.jpg</video:thumbnail_loc>
			<video:duration>78</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thrivenaturopathic.com/author/chris/">Chris</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Testimonial - Heartburn, Gastritis.mp4]]></video:title>
			<video:publication_date>2021-05-09T02:52:08+00:00</video:publication_date>
			<video:description><![CDATA[Find relief from IBS, constipation, gut imbalances, and from our holistic gut health doctor in Alexandria, VA.]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/547068654</video:player_loc>
			<video:thumbnail_loc>https://thrivenaturopathic.com/wp-content/uploads/2023/12/thumbnail-thrive.jpg</video:thumbnail_loc>
			<video:duration>102</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thrivenaturopathic.com/author/chris/">Chris</video:uploader>
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		<video:video>
			<video:title><![CDATA[Thrive Testimonials]]></video:title>
			<video:publication_date>2022-10-09T22:17:18+00:00</video:publication_date>
			<video:description><![CDATA[Hormones, Inflammation, Weight Loss, Fatigue]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/758575457</video:player_loc>
			<video:thumbnail_loc>https://thrivenaturopathic.com/wp-content/uploads/2023/12/thumbnail-thrive.jpg</video:thumbnail_loc>
			<video:duration>339</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thrivenaturopathic.com/author/chris/">Chris</video:uploader>
		</video:video>
	</url>
	<url>
		<loc>https://thrivenaturopathic.com/perimenopause-support-in-alexandria/</loc>
		<video:video>
			<video:title><![CDATA[Thrive Testimonials]]></video:title>
			<video:publication_date>2022-10-09T22:17:18+00:00</video:publication_date>
			<video:description><![CDATA[Hormones, Inflammation, Weight Loss, Fatigue]]></video:description>
			<video:player_loc>https://player.vimeo.com/video/758575457</video:player_loc>
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			<video:duration>339</video:duration>
			<video:family_friendly>yes</video:family_friendly>
			<video:uploader info="https://thrivenaturopathic.com/author/chris/">Chris</video:uploader>
		</video:video>
		<video:video>
			<video:title><![CDATA[Do You Have the Symptoms of Hormonal Imbalance?]]></video:title>
			<video:publication_date>2024-09-30T15:32:16-07:00</video:publication_date>
			<video:description><![CDATA[Hormone imbalances can be difficult to diagnose. If you’re tired of experiencing a variety of seemingly unrelated symptoms and are seeking a natural treatmen...]]></video:description>
			<video:player_loc>https://www.youtube.com/embed/PGI6PfFk474</video:player_loc>
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